Archive for Month: November 2018
The Flame
Oh Leonard, how we miss you!! You lightened our days and emboldened our hearts. When I’m feeling dark and depressed after plowing through the New York Times every morning, I often call out to Alexa, “Please play Leonard Cohen.” Last week, when I made my repetitive request, Alexa started the shuffle with “You Want It Darker.” Here are the opening lyrics: If you are the dealer, I’m out of the game If you are the Read More
Gratitude and Humility
“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.” —Brené Brown “Only a person who has passed through the gate of humility can ascend to the heights of the spirit.” —Rudolf Steiner My Vietnam vet buddy turned spiritual guru, Artie Vipperla, recently taught me a simple exercise that has triggered several breakthroughs in my practice. It’s called the “Turtle and Peacock.” Read More