Spiritual Health

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Harry Potter, the Enneagram, and 2020

 “For what shall it profit a man, if he shall gain the whole world, but lose his soul?”  Mark 8:36 One of the highlights of 2020 for me was reading all of the Harry Potter books to my twin grandkids.  The seven books contain a total of 198 chapters, over 6,000 pages and over 1 million words.  Essentially, I read four chapters a week for the entire year.  I am proud to say that Annie Read More

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Grounded AND Unbounded

I’ve always admired people who could capture baffling complexities with elegant simplicity. As I have mentioned in several posts, George Gurdjieff has been one of those people in my life. Since he died in 1949, I never had a chance to meet him, but I spent many hours reading his books and books about him. Gurdjieff described humans as three-brained beings reproducing on the planet earth who engage in reciprocal destruction.

Knowledge and Feelings

One of my best friends and I have been texting during the course of this pandemic to try to stay connected in spite of physical distancing. I shared with him how strange it felt to be living a very privileged life while millions of people were experiencing pain and suffering. “Yes,” he said. “It’s guilt on top of sadness and anxiety.” I thought he captured succinctly what many of us are feeling who aren’t unemployed, Read More

Credit: Kelly Sikkema | License: CC0

Vitality in Virtuality in a Covid 19 World

In 1995, I wrote a book on managing virtual teams. At the time, virtuality was in its infant stages. There was no Zoom, Hang Out, or High Five. The world wide web had only been invented in 1990. The internet, even in its excruciating slowness, still sparked the beginning of the virtual age. I taught virtual teaming at IBM and many other companies to introduce new ways of living, learning, and working in a more Read More

Title: Fitness Level 0.973751247856 | Author: Mario Klingemann | Source: Own Work | License: CC BY-NC 2.0

Gratitude for the Gift

“The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy.” —Henri Nouwen I have always been intrigued by the small slice of time humans have inhabited the earth. Most scientists agree that the earth was formed about 4 billion years ago and humans, in our approximate form, have existed a maximum of 400,000 Read More

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When Effort Becomes Effortless

“The best effort of a fine person is felt after we have left their presence.” —Ralph Waldo Emerson When I turned 75, I took up playing the guitar. I have found it is not an effortless endeavor. I have to make great effort to remember the notes, find the right chords, keep the beat, strum the right strings, and remember the words. And things don’t come as easily when your fingers are not as nimble Read More

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Transcendence and Inclusion

“Are the mystics and sages insane? Because they all tell variations on the same story, don’t they? The story of awakening one morning and discovering you are one with the All, in a timeless and eternal and infinite fashion. Yes, maybe they are crazy, these divine fools. Maybe they are mumbling idiots in the face of the Abyss. Maybe they need a nice, understanding therapist. Yes, I’m sure that would help. But then, I wonder. Read More

Title: Marvelous Design | Author: Alan Levine | Source: Own Work | License: CC BY 2.0

Gritty Beginnings and Gracious Endings

“In Hinduism, Shiva is a deity who represents transformation. Through destruction and restoration, Shiva reminds us that endings are beginnings, and that our world is constantly undergoing a cycle of birth, death and rebirth.” —Karen Salmansohn A dear friend of almost 50 years recently shared with me that he was planning to retire soon. I responded, “It will be hard for you to let go of the decision making power you have enjoyed for so Read More

Erase and Replace

Being human means dealing with the reality of our own death. As mortal beings, we will all be erased from the earth one day and be replaced by a new generation.  In less dramatic fashion, we all deal with the fear of being erased and replaced as a part of our day-to-day experience. Sometimes we don’t feel seen, heard, or respected. And we often feel angry, alienated, and alone in the face of not being noticed, Read More

Title: Nam June Paik, TV-Buddha, 1989 | Author: Nam June Paik | Source: Biennale of Sydney | License: CC BY-NC-ND 2.0

Noise and Nihilism

“If we believe in nothing, if nothing has any meaning and if we can affirm no values whatsoever, then everything is possible and nothing has any importance.”  —Albert Camus “The middle way is a view of life that avoids the extreme of misguided grasping and the despair and nihilism born from the mistaken belief that nothing matters, that all is meaningless.”  —Sharon Salzberg  “I think you can get to a point where nihilism, if that’s Read More

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Who, Why, How

“Hmmm, what am I going to do today?” Isn’t that the question that pops into our head when we start each day—particularly after the first cup of coffee?

What if the first questions we asked were: Who am I? Why am I here? How do I want to relate to myself, my family, my friends and Nature today? If we were clear about our answers to those three questions, figuring out our action steps would not only be easier but we would also be more peaceful, productive and powerful.Read More

Rattlesnake Lake, US | Credit: John Westrock (@johnwestrock) | License: CC0

Desires and Delusions

“When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, ‘Oh yes – I already have everything that I really need.'”
―Dalai Lama

The critical difference between healthy and unhealthy desires and delusions rests in our ability to distinguish between noticing and needing. Read more

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Harmony

“Chimpanzees, gorillas, and orangutans have been living for hundreds of thousands of years in their forest, living fantastic lives, never overpopulating, never destroying the forest. I would say that they have been in a way more successful than us as far as being in harmony with the environment.” —Jane Goodall I just finished reading the book, Lawrence in Arabia by Scott Anderson in which he describes the deceit and folly surrounding World War I resulting Read More

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Inner and Outer Life

“Life is not about waiting for the storms to pass. It’s about learning how to dance in the rain.” ―Vivian Greene “Nothing can dim the light which shines from within.”  ―Maya Angelou A standard principle in counseling is that you have to go down and in before you can come up and out, i.e. doing the inner work is a fundamental requirement of doing meaningful outer work. Taking time for introspection is not giving in to Read More

Powering and Empowering

In collaboration with Artie Vipperla, Founder, Energy’s Way Real leaders can step into big moments and make something big happen. They bring a personal power to critical moments that makes all the difference. The key is to recognize the key moments where extra power is needed and to bring total being into those moments before it is too late. Think Churchill. Think Martin Luther King. Where did they find the personal power to make such Read More

Title: Leonard Cohen at the Nice Jazz Festival 2008 14 | Author: Guillaume Laurent | Source: Own work | License: CC BY-NC-SA 2.0

The Flame

Oh Leonard, how we miss you!! You lightened our days and emboldened our hearts. When I’m feeling dark and depressed after plowing through the New York Times every morning, I often call out to Alexa, “Please play Leonard Cohen.” Last week, when I made my repetitive request, Alexa started the shuffle with “You Want It Darker.” Here are the opening lyrics: If you are the dealer, I’m out of the game If you are the Read More

Gratitude and Humility

“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.” —Brené Brown “Only a person who has passed through the gate of humility can ascend to the heights of the spirit.” —Rudolf Steiner My Vietnam vet buddy turned spiritual guru, Artie Vipperla, recently taught me a simple exercise that has triggered several breakthroughs in my practice. It’s called the “Turtle and Peacock.” Read More

Binary Blindness

“Obviously, there is no such thing as race, and in many ways, sex is a continuum, not a binary. So it doesn’t make sense to label people in that way.” —Gloria Steinem I get to the airport 7 hours before departure in hopes of catching an earlier flight home. It’s a busy Friday so all flights are full. I’m stuck with the bleak prospect of surviving the whole day in a chaotic scene I deplore. Read More

Title: Balance | Author: Sarah Horrigan | Source: Own work | License: CC BY-NC 2.0

Possibilists and Pragmatists

For me, dreaming is simply being pragmatic. —Shimon Peres There are probably a lot of things I do to drive my family crazy. Two behaviors high on the list, though, are surely my habit of rushing people to stay on my agenda and my constant attraction to whatever seems new and exciting—whether that’s pursuing a new idea or purchasing a new house. I guess I could best be described as an impatient possibilist. For me, Read More

Title: March 24, 2016 | Author: THE ZEN DIARY - David Gabriel Fischer | Source: www.thezendiary.com | License: CC BY-NC-ND 2.0

Spirituality and Religion

“Religion is for people who are scared to go to hell. Spirituality is for people who have already been.” —Bonnie Raitt “Spirituality is meant to take us beyond our tribal identity into a domain of awareness that is more universal.” —Deepak Chopra My wife and I (and our dog, Henri) recently spent 38 hours driving from San Diego, California to Traverse City, Michigan. We didn’t want to put 10-year old Henri in the underbelly of Read More

Title: cocktail hour | Author: yumikrum | Source: Own work | License: CC BY 2.0

Genius

I have always been willing to tolerate external idiosyncrasies in people when I see the substance and genius underneath the distracting behaviors. My family, understandably, has been intolerant of my tolerance when my commitments to unconventional people have had unpleasant consequences. It seems to me, however, that life is more exciting on the margins than in the middle.

Title: Artificial Intelligence | Author: andrew woodward | License: CC BY-ND 3.0

Speed of Evolution

“Everyone takes the limits of their own vision for the limits of the world.” —Arthur Schopenhauer

I recently attended a conference on digital acceleration and change leadership. The most shocking and provocative presentation stated that we will experience as much change in the next 20 years as we have experienced in the last 2,000 years.

Title: 1975 – Operation Babylift | Source: manhhai | Photo by Jean-Claude FRANCOLON/Gamma-Ralpho via Getty Images | License: CC BY 2.0

My 50th

March 28th marked the 50th Anniversary of my first step into Army life in Vietnam and the first step out of the life I had always known. Serendipitously, I was having lunch that day with a colleague and friend whom I had known for 25 years but never understood his history with the war. As it turns out, he had an entirely different experience than I did. At 18 years old, he signed up for Read More

And

“The complexity of things—the things within things—just seems to be endless. I mean nothing is easy, nothing is simple.” —Alice Munro I catch a lot of flak in my family for not being an avid dog lover. Every time someone raves about how much they love dogs, I get a sideways glance that barks, “Why can’t you be more like that?” The truth is that I like dogs, AND I have a hard time accepting Read More