Tag: gratitude
When Effort Becomes Effortless
“The best effort of a fine person is felt after we have left their presence.” —Ralph Waldo Emerson When I turned 75, I took up playing the guitar. I have found it is not an effortless endeavor. I have to make great effort to remember the notes, find the right chords, keep the beat, strum the right strings, and remember the words. And things don’t come as easily when your fingers are not as nimble Read More
MindShare
At a family holiday dinner my older daughter asked the table, “What are your hopes and dreams for 2019?” As we went around to each person, most folks wished for less political craziness and more environmental sanity. I agreed with those sentiments, but in my customary role as the outlier, I said I hoped to exude more calm in the current crisis, to stay positive in a sea of negativity, and to focus more on Read More
Gratitude and Humility
“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.” —Brené Brown “Only a person who has passed through the gate of humility can ascend to the heights of the spirit.” —Rudolf Steiner My Vietnam vet buddy turned spiritual guru, Artie Vipperla, recently taught me a simple exercise that has triggered several breakthroughs in my practice. It’s called the “Turtle and Peacock.” Read More