Tag: Energy’s Way

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Who, Why, How

“Hmmm, what am I going to do today?” Isn’t that the question that pops into our head when we start each day—particularly after the first cup of coffee?

What if the first questions we asked were: Who am I? Why am I here? How do I want to relate to myself, my family, my friends and Nature today? If we were clear about our answers to those three questions, figuring out our action steps would not only be easier but we would also be more peaceful, productive and powerful.Read More

Powering and Empowering

In collaboration with Artie Vipperla, Founder, Energy’s Way Real leaders can step into big moments and make something big happen. They bring a personal power to critical moments that makes all the difference. The key is to recognize the key moments where extra power is needed and to bring total being into those moments before it is too late. Think Churchill. Think Martin Luther King. Where did they find the personal power to make such Read More

Title: Gymnosperm Stem: Periderm and Cortex in Three Year Pinus | Source: BCC Bioscience Image Library

I-It, I-Thou, I-THIS

“We cannot avoid using power, cannot escape the compulsion to afflict the world, so let us, cautious in diction and mighty in contradiction, love powerfully.” —Martin Buber I first came across Martin Buber when I was in college. I had had no exposure to spiritual thinkers at the time. Buber, a Jewish philosopher best known for his philosophy of dialogue, was nominated for the Nobel Prize in Literature ten times and the Nobel Peace Prize Read More

Mindful Walking with Energy’s Way

I love to walk. My wife and I have trekked hundreds of miles on gorgeous trails in New Zealand, Patagonia, Iceland, our National Parks and many more. For the last 10 years, we have started out almost every day with a three mile walk with our dog. It was a matter of necessity at first—no walk, no peace from the dog. Now he just sleeps all day waiting for the next walk. Over the past Read More

"A Humument p190: Silence & Stars" | Artist: Tom Phillips| Source: www.humument.com | License: © Tom Phillips

Nouns and Norms

I have always loved new ideas and embraced them enthusiastically. I have read an enormous amount about a ton of concepts, and I have accumulated a large repertoire of nouns in my vocabulary. But nouns require action verbs to make them real.

As Bucky Fuller said, God is a verb.

Tu m' by Marcel Duchamp (Photo Credit: Yale University Art Gallery)

Taming Tourette

When I was 30 years old, I was diagnosed as having Tourette syndrome (TS).

It was a huge relief to me to finally have a name for what had been tormenting me since I was about 13 years old. I was also depressed to know that I would be dealing with this neurological disorder for the rest of my life.

"Basalt Columns of Giant's Causeway" Credit: pictruer / 一元 马 | License: CC BY 2.0

Fast-Slow-Stop-Look-Listen

My nickname growing up was Rapid Rick. I always got things done quickly. Not always accurately or perfectly, but fast. After 70 years of taking pride in this reputation, I finally realized that slower is better. Ouch!

Yes, there were some advantages to my “now is good” approach to life…but now I wonder at what price.

"Lego Wars," Credit: FFCU on Flickr. https://www.flickr.com/photos/free_for_commercial_use/ (License: CC BY-SA 2.0)

Letting Go and Letting In

It seems like we always have to let go of stuff. As babies, at some point, we have to give up our pacifiers or security blankets. As young adults, we have to let go of our dependence on parents and become independent. As we grow older, we need to let go of our defensiveness in order to let in constructive feedback. Over the course of our lives, our security blankets and dependencies change, but we Read More

Red Budlea | Author: Kevin Pulker | License: CC BY-NC-ND 2.0

Consciousness and Culture

“Love is the motive, but justice is the instrument.” —Reinhold Niebuhr I have had a lot of heroes in my life. There are, of course, the historically popular figures like Gandhi, Nelson Mandela, Martin Luther King, Jr., Abraham Lincoln, Einstein, Churchill, and the Roosevelts (Teddy, FDR, and Eleanor). Add there are people currently living who make my list as well, like Nicholas Kristof, Gloria Steinem, and Barack Obama. As a result of some recent books Read More

Photograph of starry sky | Author: Michael Hull (License: CC0)

The Dance

“At the still point of the turning world, there the dance is—and there is only the dance. Yet the enchainment of past and future, woven in the weakness of the changing body, protects mankind from heaven and damnation which flesh cannot endure. Time past and time future—allow but a little consciousness.” –T.S. Elliot Lynnda Pallio vividly describes those wondrous still points in poetic prose in her multiple-award-winning new book, Trusting the Currents. Trusting the Currents Read More

Title: NYC0812 034 Sol LeWitt at MoMA | Author: watz | Source: Flickr | License: CC BY-NC-SA 2.0

Slow Dancing

Remember being back in high school and waiting for the slow dances to play so you could cuddle closely with your friend and enjoy the sweetness of the connection? And how sweet it was. Wouldn’t it be wonderful to be able to create that magical moment without going back to the teenage angst that overwhelmed those tingling feelings? An ever-increasing percentage of people are finding that meditation is one way to capture that feeling of Read More

Fudekuyo Calligraphy Ceremony, by Aurelio Asiain | License: CC BY-NC-ND 2.0

A Tribute to Old Friends and New

There’s a comfort in old friends. It’s a warm, easy comfort that is somehow different from the new. There’s no posing, pretending, or pandering. There’s no need for anything other than relaxing in the joy of connection and in being who you are. There is no fooling an old friend. There is a fullness and richness in conversations with old friends. The long histories and specific details of trials, triumphs, and tribulations enrich the re-telling Read More

"Stools," by Ai Weiwei | Photo Credit: Daniel Silliman

Stages and States

I just completed an on-line course through MindValley Institute entitled “Beyond Seeking” taught by Ken Wilber, whom I mentioned in my last post. The course triggered so many ideas that I wanted to filter them through my lens and write a post. So here it is. As the title of this post indicates, throughout our lives, we can experience many stages and many states. In my last post, Spiritual Awakening, I constructed scales for Wilber’s Read More

"Falling Leaves, Winter" by torbakhopper

Consciousness: Physics, Philosophy, and Possibilities

Since I am turning 70 today, I thought I would post a bold article on the possibilities and potential of expanded consciousness. Carl Jung once said, “In history, everything depends on consciousness.” There are, however, many conflicting views on consciousness, how it can be defined, and its relationship to the brain.

"Polycistina" by Frederick H. Evans (British, 1853 - 1943); about 1883; Lantern slide; 7.1 x 7.1 cm (2 13/16 x 2 13/16 in.); 84.XH.1616.1. Courtesy of the Getty Museum. http://www.getty.edu/art/

THIS and That

After reading a plethora of books on science and spirituality, it strikes me that science attempts to explain things to us and spirituality encourages us to experience events within us. The real conflict between the two is the difference between explanation and experience. Scientists want to explain our experience and spiritualists want us to experience our explanations.