Blog Posts — Page 36
Stages and States
I just completed an on-line course through MindValley Institute entitled “Beyond Seeking” taught by Ken Wilber, whom I mentioned in my last post. The course triggered so many ideas that I wanted to filter them through my lens and write a post. So here it is. As the title of this post indicates, throughout our lives, we can experience many stages and many states. In my last post, Spiritual Awakening, I constructed scales for Wilber’s […]
Exploitation Masquerading as Engagement
Most companies measure employee engagement. It represents one critical way to determine the level of commitment and productivity of their human capital. An abundance of research suggests a high correlation between employee engagement and great performance. But how do we stop from crossing the line into exploitation?
Serenity AND Intensity
There have been a plethora of articles on the independent health effects of meditation and vigorous exercise, but a dearth on the synergistic effects of combining them. In this post, I suggest that maximum effects can be obtained by bracketing or breaking up your day with an hour of intense physical exertion and an hour of complete serenity realized through deep contemplation or meditation. I am offering myself as an N of 1 for this […]
2014 and 2015 Movie Review
Movie Ratings and Comments Selma 4.5 Very hard to watch. Absolutely compelling and well-acted. Oprah should have passed on her acting role. Must see. Birdman 4.0 Michael Keaton, Naomi Watts, Emma Stone, and Ed Norton all fantastic. Crazy ass movie on the show biz life. Boyhood 4.0 The joys and pitfalls of growing up are seen through the eyes of a child named Mason (Ellar Coltrane), his parents (Patricia Arquette, Ethan Hawke) and his sister […]
Making Love
Don’t get excited. This is not a sex post or a guide to more exciting intercourse. Although I am a fan of great sex, this post deals with making love to life – in simple, everyday ways that don’t require expensive props or bundles of money. It’s simply an attitude and a choice. I should preface this post by saying that I was a participant in the “Make Love, Not War” movement in the 60s. […]
Development or Deterioration
As I turn 70, I’m sure the first thought that crosses peoples’ minds when they meet me now is, “He’s old!!” Most people associate aging more with accelerated deterioration than continuing development. But I think there is no end point for development. Growth may take a different form or shape, but it doesn’t need to end.