Tag: emotional health
MindShare
At a family holiday dinner my older daughter asked the table, “What are your hopes and dreams for 2019?” As we went around to each person, most folks wished for less political craziness and more environmental sanity. I agreed with those sentiments, but in my customary role as the outlier, I said I hoped to exude more calm in the current crisis, to stay positive in a sea of negativity, and to focus more on Read More
Speed of Evolution
“Everyone takes the limits of their own vision for the limits of the world.” —Arthur Schopenhauer
I recently attended a conference on digital acceleration and change leadership. The most shocking and provocative presentation stated that we will experience as much change in the next 20 years as we have experienced in the last 2,000 years.
Measuring Meaning in the New Year
“Love is our true destiny. We do not find the meaning of life by ourselves alone – we find it with another.” —Thomas Merton OK, here’s the problem. When I searched the internet for “how to measure meaning,” the first item that popped up (the most popular Yahoo answer) was how to measure your penis. Apparently, a lot of men are still finding the greatest source of meaning in their life to be the size Read More
Wisdom and Wealth
All religions allude to the challenge of acquiring enough wisdom to deal with whatever wealth you may have.
These various points of view help us address the questions, “What is wisdom?” and “How do you measure wealth?”
P and E Trump I and S
When I was a kid growing up in the 50s, my whole life revolved around kickball, basketball, running, climbing and hanging out with a neighborhood full of friends. My community consisted entirely of white, Christian, straight (as far as I knew) people. My world was physical and emotional. I measured success by goals scored and games won, and by how many friends I had in the In-Group.
Labels, Limits, and Levels
Dr. Bill Anthony, the highly respected, world-renowned, executive director of the Psychiatric Rehabilitation Center at Boston University, initiated classes with new students by throwing the DSM into the waste basket. This dramatic statement was intended to communicate to people entering the mental health field that labels limit our ability to see the potential and possibilities of another human being.
Holism
Holism is the theory that parts of a whole are in intimate interconnection, such that they cannot exist independently of the whole or cannot be understood without reference to the whole, i.e. the whole is more than the sum of its parts. If you believe in the power of synergy, then 2+2 may equal 5. While it is sometimes very useful from a scientific point of view to break things down into smaller and smaller Read More
Getting Distance on Our Problems
Everyone has issues. They could be physical. They could be mental. They could be emotional. Or they could be a mix of all three. Some are minor annoyances. Some are major trauma. The challenge is to get enough distance on them, so we don’t get lost in them or identify with them. Our bodies may not work the way we would like them to work…but we are not our bodies. Our minds might not function Read More