Tag: self-awareness
The Dance
“At the still point of the turning world, there the dance is—and there is only the dance. Yet the enchainment of past and future, woven in the weakness of the changing body, protects mankind from heaven and damnation which flesh cannot endure. Time past and time future—allow but a little consciousness.” –T.S. Elliot Lynnda Pallio vividly describes those wondrous still points in poetic prose in her multiple-award-winning new book, Trusting the Currents. Trusting the Currents Read More
Values, Valuing, and Feeling Valued
I often hear people say they don’t feel valued or appreciated at work. After I respond with something like, “It’s a pretty lousy feeling when you work hard but don’t get the sense that people recognize the importance of what you do.” And then I ask, “What do you value and how do you want to be valued?” The question is usually met with a blank stare that indicates it’s not a question they have Read More
Slow Dancing
Remember being back in high school and waiting for the slow dances to play so you could cuddle closely with your friend and enjoy the sweetness of the connection? And how sweet it was. Wouldn’t it be wonderful to be able to create that magical moment without going back to the teenage angst that overwhelmed those tingling feelings? An ever-increasing percentage of people are finding that meditation is one way to capture that feeling of Read More
Labels, Limits, and Levels
Dr. Bill Anthony, the highly respected, world-renowned, executive director of the Psychiatric Rehabilitation Center at Boston University, initiated classes with new students by throwing the DSM into the waste basket. This dramatic statement was intended to communicate to people entering the mental health field that labels limit our ability to see the potential and possibilities of another human being.
Stages and States
I just completed an on-line course through MindValley Institute entitled “Beyond Seeking” taught by Ken Wilber, whom I mentioned in my last post. The course triggered so many ideas that I wanted to filter them through my lens and write a post. So here it is. As the title of this post indicates, throughout our lives, we can experience many stages and many states. In my last post, Spiritual Awakening, I constructed scales for Wilber’s Read More
Abuse
We are hearing a lot of sordid stories these days about professional athletes abusing their spouses and children. As horrific and wrong as these cases are, they make us think that abuse is mostly physical and is contained within a small sub-section of the population. To me, abuse is more than physical, and it is practically universal. Let me explain. Abuse can be physical, emotional, intellectual, or spiritual. It can occur in blatant and obvious Read More
How AND Why
We hear a lot of either/or options in our lives. Either you can do this or you can do that. And how often is an acknowledgement of a different point of view accompanied, by a “but…?” Ya, but I think…! This post addresses the need to see the complementarity of differences and the need to ask “how” AND “why.” As the eastern philosophers would say, “there is a yin is in every yang, and a Read More
Freedom
It’s a terrible feeling and a freeing experience to have your illusions destroyed. As I walked down the streets of Saigon and watched the army trucks full of terrified, tough kids purposely drive through mud puddles so that they could laugh gleefully as the brown, polluted water splashed randomly on the elegant, white, long dresses of the beautiful Vietnamese women I knew my view of the world had been irrevocably shaken. In the name of Read More
Getting Distance on Our Problems
Everyone has issues. They could be physical. They could be mental. They could be emotional. Or they could be a mix of all three. Some are minor annoyances. Some are major trauma. The challenge is to get enough distance on them, so we don’t get lost in them or identify with them. Our bodies may not work the way we would like them to work…but we are not our bodies. Our minds might not function Read More
Attitude
Randomness is. We can’t control the events that happen in life. We can find meaning in what’s not meant to be. There is not always a reason. External causes bombard us from multiple sources. We can only look inward for our own truth. External forces pull us out. There are always compelling reasons to get caught in the flow. We can only shift our attention inward. Internal forces keep us down. We can’t break free Read More
The Centrality Delusion
In 1632, Galileo angered the Pope when he published a book in which he openly stated that the Earth was moving around the Sun. He was put on trial by the Inquisition in Rome, where he was found suspect of heresy, and forced to say that all of his findings were wrong. He was first imprisoned, and later confined to his house near Florence. This event was an early indication that debunking myths around centrality Read More
Corporate Spirit: Oxymoron or Possibility?
Spirituality is coming to the workplace thinly veiled as mindfulness, awareness, and stress management. As the veil gets lifted, the questions arise: does it belong, can it co-exist with profitability, and what are the dangers?
Does spirituality belong in the workplace? It depends…