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Sensational Experiences
“The great art of life is sensation, to feel that we exist, even in pain.” Lord Byron “At night, when the sky is full of stars and the sea is still, you get the wonderful sensation that you are floating in space.” Natalie Wood I’ve been sitting on the idea of beginning each day with a series of sensational experiences for about a year, struggling with how to turn the idea into a post. Read More
Explaining Experience . . . . Or Not
“A life that doesn’t know possibility takes in only half the truth.” Pico Iyer “I’m being rowed through paradise on a river of hell.” Haga Shahid Ali “Once in a lifetime, hope and history rhyme.” Sophocles A mentor of mine, Dr. Bill Anthony, told the story of his experience teaching psychology at Boston University. Bill was the Director of Psychiatric Rehabilitation there and taught graduate and undergraduate classes to students who aspired to be in Read More
Experience Each Moment ANEW
“We humans are both miracles and catastrophes. We must acknowledge both death and joy, horror and awe. It is an astonishment to be alive, and life calls on us to be astonished; but lifelong astonishment will take iron-willed discipline. Wake – over and over. Weep for this world and gasp for it. Wake, and pay attention to our mortality, to the precise ways in which beauty cuts through us. Pay attention to the softness of Read More
The Roots of Our Spiritual Quest
“There is nothing eternal but that which loves and can be loved, and love is ever climbing towards the consummation when such shall be the universe – imperishable, divine.” George MacDonald “For every sentence (in the Upanishads) deep original and sublime thoughts arise, and the whole is pervaded by a high and holy and earnest spirit. In the whole world there is no study so beneficial and so elevating as that of the Upanishads. They Read More
30 Steps on the Path to Harmony
“We always belonged to this mystery, and maybe we can begin to find our way back, even if it means following an almost hidden path.” —Llewellyn Vaughan-Lee I just completed a 60 day course entitled “Harmonizing All with All” conducted by Artie Vipperla, a Harvard trained polymath and Ph.D. psychologist who happens to be a Vietnam buddy of mine. The course consisted of two cycles – the first to present and give people an experience Read More
War Culture Antidotes
“The authoritarians tell a simple story about how to restore order — it comes from cultural homogeneity and the iron fist of the strongman. Democrats have a harder challenge — to show how order can be woven amid diversity, openness and the full flowering of individuals. But Democrats need to name the moral values and practices that will restore social order.” David Brooks Practices and behaviors are simply manifest values. That’s true on an individual Read More
12 Steps from the Monstrous to the Marvelous
I spend the first two hours of most mornings reading the New York Times. It’s a marvelous paper covering monstrous stories. In order to recover from the depressing pall of what’s happening in the world, I meditate for 30 minutes to ground myself in the current reality and to experience the boundlessness that mediation brings. It’s a marvelous way to deal with whatever monsters are still lurking in my mind from the morning news. I Read More
Reeling, Kneeling, and Healing
I’m reeling from violence I’m kneeling in silence I’m healing my damaged soul I’ve been reeling from a sense of loss I’ve seen kneeling for the Southern cross So many are healing from a toxic boss I’ve been thrown off balance from low blows I’ve seen submission before turned up noses We all need healing from hate and hoses I’ve staggered badly from drunken days I’ve seen kneeling to maleficent ways I’ve known healing from Read More
The Asian Issue
In 1984, my wife, my first daughter, and I drove to JFK Airport to pick up our second daughter – Jang Hee JInn – fresh off a flight from Seoul Korea. She was a 3 month old bundle of wonder. I dropped the camera in my eagerness to welcome this new child from the Korean caretaker who had nurtured her lovingly for the long flight. We named her Emily Jane. I’m writing this post to Read More
Grounded AND Unbounded
I’ve always admired people who could capture baffling complexities with elegant simplicity. As I have mentioned in several posts, George Gurdjieff has been one of those people in my life. Since he died in 1949, I never had a chance to meet him, but I spent many hours reading his books and books about him. Gurdjieff described humans as three-brained beings reproducing on the planet earth who engage in reciprocal destruction.
Fission or Fusion
I’ve always believed we have a lot to learn from physics, biology and math. Our individual and organizational behaviors often mimic the natural sciences. Humans have only been around for a couple of hundred thousand of years, but the laws of physics have been operating for 14 billion years. Perhaps we should learn from the natural laws that brought us to this place. Fusion and fission are a good place to start. Fusion occurs when Read More
When Effort Becomes Effortless
“The best effort of a fine person is felt after we have left their presence.” —Ralph Waldo Emerson When I turned 75, I took up playing the guitar. I have found it is not an effortless endeavor. I have to make great effort to remember the notes, find the right chords, keep the beat, strum the right strings, and remember the words. And things don’t come as easily when your fingers are not as nimble Read More
Who, Why, How
“Hmmm, what am I going to do today?” Isn’t that the question that pops into our head when we start each day—particularly after the first cup of coffee?
What if the first questions we asked were: Who am I? Why am I here? How do I want to relate to myself, my family, my friends and Nature today? If we were clear about our answers to those three questions, figuring out our action steps would not only be easier but we would also be more peaceful, productive and powerful.Read More
Recovering Our Innocence/Earning Wisdom
I am so grateful to have had the opportunity to be intimately involved with my twin grandchildren since they were born. I continually marvel at their innocence and joyfulness as they engage with the world and experience its wonders. As they are about to enter first grade, I wonder when and how they will start to lose their innocence. I wonder how long it will take before the rules, routines, and relentless pressures begin to strip away their sense of freedom and mystery.
Nouns and Norms
I have always loved new ideas and embraced them enthusiastically. I have read an enormous amount about a ton of concepts, and I have accumulated a large repertoire of nouns in my vocabulary. But nouns require action verbs to make them real.
As Bucky Fuller said, God is a verb.
The Timeless and the Timely
It’s hard to find elevated and elevating messages these days. It seems to me that we keep looking for quick and easy solutions to complex problems that require deep debate, creative thinking, and thoughtful analysis.
In this post, I revisit some sources of ancient wisdom, finding timeless principles that can help us deal with today’s challenges.
Ethereal Threads and Cosmic Fabric
“Creative interpretation of the world: Art. Personal beliefs trumping objective facts: Lunacy.” —Brian Greene. When you are swimming upstream in a powerful current, it’s not only hard to think about anything other than surviving, it’s also difficult to raise your head up to look around. This river we are swimming in has a mighty flow, and we are hanging on by a thread—perhaps an ethereal thread or a vibrating string as you will see later. Read More
Wisdom and Wealth
All religions allude to the challenge of acquiring enough wisdom to deal with whatever wealth you may have.
These various points of view help us address the questions, “What is wisdom?” and “How do you measure wealth?”
Taming Tourette
When I was 30 years old, I was diagnosed as having Tourette syndrome (TS).
It was a huge relief to me to finally have a name for what had been tormenting me since I was about 13 years old. I was also depressed to know that I would be dealing with this neurological disorder for the rest of my life.
Reacting and Responding
People deserve to be understood.
Many people are suffering from crushing pain that they just can’t seem to beat.
How can we respond–without reacting?
Fast-Slow-Stop-Look-Listen
My nickname growing up was Rapid Rick. I always got things done quickly. Not always accurately or perfectly, but fast. After 70 years of taking pride in this reputation, I finally realized that slower is better. Ouch!
Yes, there were some advantages to my “now is good” approach to life…but now I wonder at what price.
Observation
When I look in the mirror these days I’m shocked that the old and withered face I see doesn’t reflect the way I think or feel. The image makes me acutely aware of how differently I’m viewed by people with whom I come into contact. Strangers see me as an old and irrelevant man – three steps from the nursing home. My friends know differently. And I feel more vital than I ever have in Read More
Imperfect Friends
No friend is perfect. Some let you down. Some disappear in a crisis. Some say the wrong words in their attempts to be helpful. Some just move on. And yet, as individuals, we need friends to survive and grow; and, as a society we need more civility, respect, and acceptance of differences if we are going to resolve the divide that plagues us. In a recent column, David Brooks said: “The great challenge of our Read More
Letting Go and Letting In
It seems like we always have to let go of stuff. As babies, at some point, we have to give up our pacifiers or security blankets. As young adults, we have to let go of our dependence on parents and become independent. As we grow older, we need to let go of our defensiveness in order to let in constructive feedback. Over the course of our lives, our security blankets and dependencies change, but we Read More