Spiritual Health
I-It, I-Thou, I-THIS
“We cannot avoid using power, cannot escape the compulsion to afflict the world, so let us, cautious in diction and mighty in contradiction, love powerfully.” —Martin Buber I first came across Martin Buber when I was in college. I had had no exposure to spiritual thinkers at the time. Buber, a Jewish philosopher best known for his philosophy of dialogue, was nominated for the Nobel Prize in Literature ten times and the Nobel Peace Prize Read More
Quests and Questions
As long as humans have told stories, we’ve shared tales about people going on quests. There is a long list of these tales about quests of one sort or another in history and in literature. Here are a few of the more famous quests. About 2,000 BC, Gilgamesh embraced the quest to find the secret to eternal life. He started out as a cruel despot who raped any women he fancied. After losing his best Read More
Courage and Creativity
It’s scary to be outside the margins of “normality.”
As any person (whether they they think of themselves as creative or not) knows, introducing newness goes hand-in-hand with disruption of established rules and expectations. But if we can find the courage to break out of rigid structures, we may be rewarded with finding a clearer path to joy, meaning, and purpose.
The Fragility of Freshness
“If you can’t smell the fragrance, don’t come into the garden of love.” –Rumi “Let me not die while I am still alive.” –Hasidic prayer Knowing when to cut your avocado is a tricky task. One day too early and the fruit inside is too hard. One day too late, and it turns brown and mushy. Finding optimal freshness is a challenge with fruit and with life. I hate it when my strawberries get Read More
Ethereal Threads and Cosmic Fabric
“Creative interpretation of the world: Art. Personal beliefs trumping objective facts: Lunacy.” —Brian Greene. When you are swimming upstream in a powerful current, it’s not only hard to think about anything other than surviving, it’s also difficult to raise your head up to look around. This river we are swimming in has a mighty flow, and we are hanging on by a thread—perhaps an ethereal thread or a vibrating string as you will see later. Read More
Wisdom and Wealth
All religions allude to the challenge of acquiring enough wisdom to deal with whatever wealth you may have.
These various points of view help us address the questions, “What is wisdom?” and “How do you measure wealth?”
Meditation and Mindfulness
What’s the difference between mindfulness and meditation?
The traditions in Asia have language that is much more precise in capturing the nuances of different practices and states of consciousness, and all of this gets lost in translation into English using one catch-all generic bucket word, “meditation.”
Stories and Songs
Research indicates that the best way to raise funds for a group is to share a story about one individual member. Narrative is powerful and empowering, yet it strikes me how different each of our stories can be: The scope of our hope, the depth of our love, the beauty of our grace, and our experience of justice vary greatly by simple circumstance; for example, being born on one side of a wall or the other.
Taming Tourette
When I was 30 years old, I was diagnosed as having Tourette syndrome (TS).
It was a huge relief to me to finally have a name for what had been tormenting me since I was about 13 years old. I was also depressed to know that I would be dealing with this neurological disorder for the rest of my life.
Presence and Presents
“We convince by our presence.” —Walt Whitman
You can’t fake being present in the long term…and other thoughts on how presents can’t stack up to the gift of presence.
Reacting and Responding
People deserve to be understood.
Many people are suffering from crushing pain that they just can’t seem to beat.
How can we respond–without reacting?
Fast-Slow-Stop-Look-Listen
My nickname growing up was Rapid Rick. I always got things done quickly. Not always accurately or perfectly, but fast. After 70 years of taking pride in this reputation, I finally realized that slower is better. Ouch!
Yes, there were some advantages to my “now is good” approach to life…but now I wonder at what price.