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Image from page 295 of "Bell telephone magazine" (1922) | Source: Internet Archive

Pain and Empathy

Pain may not be your friend, but it may be your partner. And pain may be the path to empathy.

My grandchildren, Annie and Ezra, on their first day of Pre-K

Imperfect Friends

No friend is perfect. Some let you down. Some disappear in a crisis. Some say the wrong words in their attempts to be helpful. Some just move on. And yet, as individuals, we need friends to survive and grow; and, as a society we need more civility, respect, and acceptance of differences if we are going to resolve the divide that plagues us. In a recent column, David Brooks said: “The great challenge of our Read More

"Lego Wars," Credit: FFCU on Flickr. https://www.flickr.com/photos/free_for_commercial_use/ (License: CC BY-SA 2.0)

Letting Go and Letting In

It seems like we always have to let go of stuff. As babies, at some point, we have to give up our pacifiers or security blankets. As young adults, we have to let go of our dependence on parents and become independent. As we grow older, we need to let go of our defensiveness in order to let in constructive feedback. Over the course of our lives, our security blankets and dependencies change, but we Read More

Fear and Freedom

“The only real prison is fear, and the only real freedom is freedom from fear.” —Aung San Suu Kui Raising children and having grandchildren gave me an intimate understanding of fear and freedom. I wanted my kids to have the freedom to explore the external world and to discover who they were, but I lived in constant fear of lurking dangers. I always leaned toward freeing them, but tried to establish boundaries that would keep Read More

Title: Patterns of your past | Author: Aristocats-hat | Source: Flickr | License: CC BY-NC 2.0

Wishing and Willing

I am. I can. I wish. “I am” is being. “I can” is becoming. “I wish” is aspiring. Gurdjieff suggested that using these words could motivate us to tune into our higher selves. In his book, Life is Real Only Then, When “I Am”, Gurdjieff said these three impulses must arise and manifest themselves in an evolving person. These words are essential for “the entire sensing of the whole of oneself.” These words reflect the genuine “I” of a person who has reached responsible age.

Credit: John Robert Marasigan

Finding Meaning

“The human race is a monotonous affair. Most people spend the greatest part of their time working in order to live, and what little freedom remains so fills them with fear that they seek out any and every means to be rid of it.”
—Johann Wolfgang von Goethe

Goethe describes well the experience of people who are trying to find meaning while living in the middle.