Tag: psychology
Reacting and Responding
People deserve to be understood.
Many people are suffering from crushing pain that they just can’t seem to beat.
How can we respond–without reacting?
Pain and Empathy
Pain may not be your friend, but it may be your partner. And pain may be the path to empathy.
Renewal
“Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.” —Samuel Beckett Remember when air traffic was shut down in Europe from the eruption of E15 in Iceland? It was April, 2010, when Eyjafjallajökull (E15) erupted causing floods to rush down the rivers and requiring 800 people to be evacuated. The eruption was so explosive it caused air travel disruption in Europe for 6 days. More tragically, it buried the farms below it Read More
The Tao of Money
I just spent a few days on Isle Royale, one of the best kept, National Park secrets in the United States. I walked ten miles a day on rugged trails on this spectacular island in the Upper Peninsula of Michigan. The views were stunning: pristine lakes, lush forests, breathtaking views, and occasional sightings of fox, moose, and wolves. These walks filled me with renewed appreciation for Teddy Roosevelt for founding and funding the National Parks Read More
Fear and Freedom
“The only real prison is fear, and the only real freedom is freedom from fear.” —Aung San Suu Kui Raising children and having grandchildren gave me an intimate understanding of fear and freedom. I wanted my kids to have the freedom to explore the external world and to discover who they were, but I lived in constant fear of lurking dangers. I always leaned toward freeing them, but tried to establish boundaries that would keep Read More
Thinking and Believing
Believe me—Daniel Kahneman got it right: we are more likely to find stories that support our beliefs than seek out evidence in the pursuit of truth. Kahneman is a professor emeritus at Princeton University who wrote the best selling book, Thinking, Fast and Slow. His work is focused on the psychology of judgment and decision-making for which he was awarded the Nobel Prize in Economic Sciences. His findings challenge the assumption of human rationality. Clearly, Read More
Machines, Money, and Meaning
“And every sand becomes a Gem reflected in the beam divine” -William Blake In 1909, E. M. Forster published a series of short stories in his book The Eternal Moment. The first story is entitled “The Machine Stops.” This chilling masterpiece concerns the role of technology in our lives. Written over 100 years ago, when technology was in its infancy, it is more relevant today than it was then. With an uncanny prescience, Forster wrote about Read More
Awareness with Acceptance
Call it serendipity. Call it luck. Call it random events that just happened to be connected. Call it anything you want, but I just experienced a strange coincidence that boggles my mind a bit. I had been thinking about a new post (yes, that’s what I do with most of my free time) about the notion of awareness and acceptance. Incidentally, my process for writing posts is to latch onto an idea from something I have read, Read More
Community and Connection
Walking onto the campus of Interlochen Arts Academy is like walking into a different world. For one, there is as much artistic genius per square foot as there is mathematical genius at MIT. There is also a richness of diversity. In a typical summer, 2,500 kids from all over the world and practically every state attend the camp for four to eight weeks of intense study in music, drama, creative writing, dance, and/or visual arts. Read More
Religion: For Better or For Worse
And it seems such a waste of time If that’s what it’s all about Mama, if that’s movin’ up then I’m movin’ out And if that’s what you have in mind Yeah, if that’s what you’re all about Good luck, moving up, ‘cause I’m movin’ out —Billy Joel In psychology, there is a body of work that suggests that confrontation may at times be necessary for change, but it is never sufficient. Similarly, one might Read More
A Tribute to Old Friends and New
There’s a comfort in old friends. It’s a warm, easy comfort that is somehow different from the new. There’s no posing, pretending, or pandering. There’s no need for anything other than relaxing in the joy of connection and in being who you are. There is no fooling an old friend. There is a fullness and richness in conversations with old friends. The long histories and specific details of trials, triumphs, and tribulations enrich the re-telling Read More
Labels, Limits, and Levels
Dr. Bill Anthony, the highly respected, world-renowned, executive director of the Psychiatric Rehabilitation Center at Boston University, initiated classes with new students by throwing the DSM into the waste basket. This dramatic statement was intended to communicate to people entering the mental health field that labels limit our ability to see the potential and possibilities of another human being.