Tag: self-awareness

"what's the answer" | Author: Erich Ferdinand | License: CC BY 2.0

Quests and Questions

As long as humans have told stories, we’ve shared tales about people going on quests. There is a long list of these tales about quests of one sort or another in history and in literature. Here are a few of the more famous quests. About 2,000 BC, Gilgamesh embraced the quest to find the secret to eternal life. He started out as a cruel despot who raped any women he fancied. After losing his best Read More

The Fragility of Freshness

“If you can’t smell the fragrance, don’t come into the garden of love.”  –Rumi “Let me not die while I am still alive.” –Hasidic prayer   Knowing when to cut your avocado is a tricky task. One day too early and the fruit inside is too hard. One day too late, and it turns brown and mushy. Finding optimal freshness is a challenge with fruit and with life. I hate it when my strawberries get Read More

facade | Author: mitchell haindfield | Flickr | | License: Attribution 2.0 Generic

Bubbles, Beliefs, and Behaviors

I grew up in a bubble. It was a very common bubble for a lot of folks in our country: Mid-western, white, Christian, republican, working class, conservative, and rural. I had very little understanding about the lives of people outside my bubble and no awareness that I was even in a bubble.

My first bubble was burst in 1968 when I served in Vietnam with Army Intelligence.

Michigan fall landscape, by Rick Bellingham

Emptiness

I remember the knock on the door. It was 1982, and we were living in Basking Ridge, NJ. A fresh-faced and earnest 10 year-old wanted to know if he could mow our lawn. He said he was saving up to buy a car. Even though I was perfectly capable of mowing the lawn myself, I said, “Fantastic, you’re hired.” Today, 34 years later, we are still friends. Richard is now a 5th degree black belt Read More

www.thezendiary.com

Observation

When I look in the mirror these days I’m shocked that the old and withered face I see doesn’t reflect the way I think or feel. The image makes me acutely aware of how differently I’m viewed by people with whom I come into contact. Strangers see me as an old and irrelevant man – three steps from the nursing home. My friends know differently. And I feel more vital than I ever have in Read More

"Lego Wars," Credit: FFCU on Flickr. https://www.flickr.com/photos/free_for_commercial_use/ (License: CC BY-SA 2.0)

Letting Go and Letting In

It seems like we always have to let go of stuff. As babies, at some point, we have to give up our pacifiers or security blankets. As young adults, we have to let go of our dependence on parents and become independent. As we grow older, we need to let go of our defensiveness in order to let in constructive feedback. Over the course of our lives, our security blankets and dependencies change, but we Read More

Title: Patterns of your past | Author: Aristocats-hat | Source: Flickr | License: CC BY-NC 2.0

Wishing and Willing

I am. I can. I wish. “I am” is being. “I can” is becoming. “I wish” is aspiring. Gurdjieff suggested that using these words could motivate us to tune into our higher selves. In his book, Life is Real Only Then, When “I Am”, Gurdjieff said these three impulses must arise and manifest themselves in an evolving person. These words are essential for “the entire sensing of the whole of oneself.” These words reflect the genuine “I” of a person who has reached responsible age.

Meeting Barack Obama

Thank you, thank you, thank you

Every morning in my daily meditation, I give thanks for the earth, water, the sun, air, the time I have on this planet, the knowledge I have access to, the vastness of space, the healing energy of Light, my ability to think and process, sounds that I hear, love that I feel, hope that I cling to, the senses that let me experience the world, my sexuality, and my roots. Yup, starting the day with Read More

"Porst SP Old Plank Road 2," by Flickr user J Jakobson https://www.flickr.com/photos/30811353@N04/

Concepts and Skills

Stephen Ambrose, in his new book describing the construction of the Transcontinental railroad, Nothing Like It In the World, suggests that trains were the primary vehicle for introducing the industrial revolution. He quotes an engineer who said, “where a mule can go, I can make a locomotive go.” The poetry of engineering requires both the imagination to conceive and the skills to execute. We use concepts to frame our imagination, we use skills to build Read More

Mirror Pond at Belton House, by Flickr user Rich Bamford (https://www.flickr.com/photos/myrialejean/)

Awareness with Acceptance

Call it serendipity. Call it luck. Call it random events that just happened to be connected. Call it anything you want, but I just experienced a strange coincidence that boggles my mind a bit. I had been thinking about a new post (yes, that’s what I do with most of my free time) about the notion of awareness and acceptance. Incidentally, my process for writing posts is to latch onto an idea from something I have read, Read More

"The Sad Hulk," by Thomas Hawk

Connect, Create, Collaborate

I recently attended a week-end workshop on Calm Clarity conducted by Due Quach (pronounced Zway Kwok), a Vietnamese boat refugee who grew up in a drug infested and gang ridden inner city and then went on to: graduate with honors at Harvard, complete a Masters Degree at Wharton, work for one of the most prestigious consulting firms in the country, scour Asia for the most enlightened spiritual sources, and create the Calm Clarity organization which Read More

Photo by Sérgio Rola | License: CC0

Range and Reach

I recently visited the Picasso Sculpture exhibit at the Museum of Modern Art in NYC. It was a stunning display of the range and reach of Picasso’s work over five decades. As the introduction to the exhibit suggests, Picasso upended categorical distinctions. The retrospective collection provides ample evidence to support that observation. What struck me as I moved from room to room through MOMA’s beautiful exhibit spaces was Picasso’s range of materials (plaster, bronze, wood, Read More