Tag: poetry

Heart-shaped hands and flame candle in darkness | Credit: Marco Verch | License: CC-BY 2.0

Hope

“Hope of consciousness is strength; hope of feelings is slavery; hope of body is disease.”  — Gurdjieff “This is a fearful, hopeless and even nihilistic time.”  — Michelle Goldberg “Hope in reality is the worst of all evils because it prolongs the torments of man.”  — Nietzsche Whew!! Other than placing your hope in consciousness, those are some pretty bleak quotes! Is hope hopeless? That’s the question I want to take on in this post. Read More

the wonderlanders, collage, 2021 | Source: yumikrum on Flickr | License: CC BY-NC-ND 2.0

Pretending Part II

“Everything hurts,Our hearts shadowed and strange,Minds made muddied and mute.We carry tragedy, terrifying and true.And yet none of it is new” —Amanda Gorman In February, 2021, I wrote a post on pretending.  In the last year, there have been so many terrifying tragedies and “none of it is new.” We are still pretending no changes are needed. So, here is Part II. As is my custom, I have been reading lots of books trying to Read More

We the Trees and Water

I recently read We the Corporations, a new book by Adam Winkler on how American businesses won their civil rights. In this meticulously well-documented history, Winkler puts corporate power on center stage. He charts how corporations systematically and incrementally gained political advantages over a 200 year period culminating in Citizens United which was funded by corporate elites to bend the law in their favor. Winkler methodically points out that America has been pro-corporate and elitist Read More

Title: specimen | Author: yumikrum | Source: Own Work | License: CC BY-NC-ND 2.0

Helping in Hell

We recently went to the Broadway play, Hadestown. Watching someone go to hell has never been so much fun. Hadestown has its origins in Greek Mythology. The major characters are Orpheus, Eurydice, Hades, Persephone, and Hermes whose job was to guide souls into the afterlife, i.e. helping in Hell. Given the story line, one would think that the experience would be daunting and depressing, but the play is so well performed and directed that following Read More

Title: Leonard Cohen at the Nice Jazz Festival 2008 14 | Author: Guillaume Laurent | Source: Own work | License: CC BY-NC-SA 2.0

The Flame

Oh Leonard, how we miss you!! You lightened our days and emboldened our hearts. When I’m feeling dark and depressed after plowing through the New York Times every morning, I often call out to Alexa, “Please play Leonard Cohen.” Last week, when I made my repetitive request, Alexa started the shuffle with “You Want It Darker.” Here are the opening lyrics: If you are the dealer, I’m out of the game If you are the Read More

Gratitude and Humility

“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.” —Brené Brown “Only a person who has passed through the gate of humility can ascend to the heights of the spirit.” —Rudolf Steiner My Vietnam vet buddy turned spiritual guru, Artie Vipperla, recently taught me a simple exercise that has triggered several breakthroughs in my practice. It’s called the “Turtle and Peacock.” Read More

Planes, 1922, by Man Ray | Source: Yale University Art Gallery License: CC0

We

“I still can’t see, why Democracy means, everybody but me.” —Langston Hughes In a recent conversation with Due Quach (pronounced Zway Kwok), the creator and author of Calm Clarity, she shared new content she is developing to integrate lessons from the Johari Window, the Enneagram, and the Calm Clarity Brain 1.0, 2.0, and 3.0 framework. It struck me as a brilliant idea to tie these three tools together. The Johari Window is a simple way Read More

Title: Hydro-Acoustic Study at Sphæræ/ Paul Prudence (UK) | Credit: tom mesic | Source: Ars Electronica | License: CC BY-NC-ND 2.0

Facing Fears

She turned toward her purpose. She wanted to have children, a family, a career. She was full of joy as twin fetuses grew in her womb. They decided to come early at 26 weeks. The girl weighed a pound and a half with sepsis. The boy was a fragile two pounds. She feared her dream and her babies would die. She fiercely faced the terrifying probabilities. She turned toward what she needed to do. She Read More

Mindful Walking with Energy’s Way

I love to walk. My wife and I have trekked hundreds of miles on gorgeous trails in New Zealand, Patagonia, Iceland, our National Parks and many more. For the last 10 years, we have started out almost every day with a three mile walk with our dog. It was a matter of necessity at first—no walk, no peace from the dog. Now he just sleeps all day waiting for the next walk. Over the past Read More

Title: Codex for the 21st Century | Author: Ruben Trejo | Source: Smithsonian American Art Museum

Identity and Unity

I was listening to a Krista Tippett podcast on a recent 8-hour car ride. Krista was interviewing Nikki Giovanni, a world-renowned, African-American poet, activist and educator. Ms. Giovanni was discussing the poem she delivered at Virginia Tech after the horrible shooting tragedy there in which 32 innocent people were killed by a troubled loner. I was struck by the power of her words and their relevance to where we are today – particularly after Orlando Read More

Title: travels by ley line | Author: yumikrum | Source: Flickr | License: CC BY 2.0

A Prayer for the Future

Oh Infinite Possibility We give thanks to the spiritual role models of the ancient past: Laozi, Jesus, Buddha, Krishna and more Who taught us That transcending the ego is more important than feeding the ego That love conquers hate That, in the stillness of silence, we develop our souls We give thanks for the towering giants of the recent past: Martin, Bobby, Nelson, Teddy, Franklin, Eleanor, Jane, Mahatma, and more Who taught us The principles Read More

Image from page 295 of "Bell telephone magazine" (1922) | Source: Internet Archive

Pain and Empathy

Pain may not be your friend, but it may be your partner. And pain may be the path to empathy.